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My girlfriend and i intentionally choose not to fight or argue.
How to not cry during an argument. I know this problem very well. I cry when im angry. We know its a physiological reaction like. When its in an argumentdiscussion or what have you its the worst.
I want to stop doing it. Argument being really embarrassed not understanding something i cry. My solution was to really believe in what i was saying and to not back down in that belief to myself. It means that when we need to discuss things we dont see eye to eye on we dont.
Id rather just laugh it off but even i dont get why im crying and that makes me me even more upset. I cry anytime i feel strong emotion. Let me start with an example. Its usually in an argument.
I cant say i cry during debates but i do often during arguments. Exit an argument earlier than you think you need to. I cry when im frustrated. I feel like i cry because i think im already defeated and its my bodys way of conceding.
Its not about winning or losing its not about being a better communicator its simply about not wanting to fight. To figure out how not to cry its probably worth figuring out why we do cry. Im someone that can cry at the most inconvenient things. That is not bad communication or disrespectful.
And i always felt that it put me at a great disadvantage when i was in an argument. Its an area of science that doesnt have hugely definitive conclusions. I cant remember an argument in which i havent cried but then im generally a crier she told huffpost. That doesnt mean we always agree or never have differences of opinion.
When i notice it i feel bad and i cry about being out of control and let myself to feel the tears and let them go. The argument for not avoiding tears at work next time youre thinking about how to stop crying consider that it might not always be such a terrible thing and you can help make it just one more normal response in the spectrum of whats acceptable at work. For me i find that in a fight with my partner i cry because i care. Susan heitler phd leader of a web based relationship program advises that even when your anger is at a level three on a scale of 1 to 10 by the time youre past a 4 leaving an argument will become.
Its not like im sobbing but my eyes get all red and tears come out. I tend to let my anger get out of control and that makes me not cry. I actually think its combative to continue an argument that you know is going down the wrong path especially when emotions are involved and when the initial point of the conversation has little chance. I cried this morning about a hard math equation.
I felt that it made me app. If you tend to cry during arguments.
