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And if you catch yourself focusing on your anger more than your love for your kids just remind yourself regularly just how precious your kids are and do your divorce recovery work.
How to love yourself more than your ex. By interacting with happy people who share your thoughts youll feel better about yourself. This video is unavailable. So dont try to convince your ex to give you another chance if you dont know how to love yourself first. When we move we allow the various forms of energy in our body the space to shift around.
For example if you forgot to send an important work related email you may find yourself thinking i am so stupid. When you realize that you are thinking negatively for yourself acknowledge the feeling identify the source of the feeling and then consciously make a new statement re writing your thought as a more positive one. No not at all. The more i learn about radical self love the more i realise that radical self love which is only focussed on the self is not the whole picture.
And when others love you and your company youll love yourself and respect yourself more. Rewrite your internal script. The natural tendency is for people to beg and plead for their ex back. But when you begin and continue to love yourself more the more everything you see everything you do and everyone you interact with starts to become a little bit better in every way possible.
The less you love yourself listen to yourself and understand yourself the more confused angry and frustrating your reality will be. Okay here we go the first tip to getting your ex to fall back in love with you is to focus on yourself. 9 dont be too critical of yourself. Youre my everything or i love you more than i love myself she just wont listen because she will be turned off by the fact that he thinks less of himself compared to her.
Radical self love is about getting yourself to a loving beautiful baseline then taking what youve learned transferring it to the external world. Henry phd lmft a licensed marriage and family therapist. Learning to love yourself takes time and initiative. Lets get down to the nitty gritty.
Here are eleven simple actions that you can start carrying out today in order to actually love yourself more.
